[2018-02-01]
make my houmous [2018-12-15]
nice salad: kale, pine nuts, sesame seeds, oil??, [2018-11-26]
Cheesy Cauliflower Fritters : ketorecipes [2018-07-31]
Crunchy mozzarella salad recipe | BBC Good Food [2018-07-31]
Spinach salad with strawberries & macadamia nuts | This is Your Cookbook [2018-08-21]
Low Carb Ramen! : ketorecipes [2019-01-27]
x [2019-05-06]
Today I learned that cauliflower rice doesn’t suck in stir-fry. "Recipe" in comments. Food pic /r/Paleo [2017-12-23]
saving chopped fruit: use lemon juice [2019-01-07]
Kale with lemon tahini dressing | BBC Good Food [[cook]][2019-07-23]
How to Make Lentil Soup for Dummies Using a Microwave Oven [2021-02-11]
Cooking For Engineers - Step by Step Recipes and Food for the Analytically Minded [2019-04-19]
parsnips herbs - Google Search [[cook]][2017-06-24]
different oils have different smoke points <https://twitter.com/omruruch/status/954095274124746752 >
apparently not very safe? However works is acidic food, e.g. lemons and tomatoes?
db:soakandsprout
http://www.geniuskitchen.com/recipe/broccoli-and-cauliflower-in-mustard-sauce-13632#activity-feed
https://cometodhivispantry.blogspot.co.uk/2016/03/kothamalli-coffee-malli-coffee-sukku.html
https://www.reddit.com/r/ketorecipes/comments/7yx3tk/peanut_butter_cup_molten_lava_cake_so_easy_and/
[2018-02-01]
make my houmousI have both in cast iron, I prefer the flat one for making steaks etc. as it gets a better seared crust. I use the grill pan to roast chickens and small cuts of meat, The grill ridges give it a nice lift and higher sides help with heat retention
https://www.quora.com/Is-goats-cheese-supposed-to-smell-like-goat
1 lb chicken breasts (skinless, boneless)
1 cup French dried green lentils
1 6 oz package fresh baby spinach
1 onion (finely chopped)
2 carrots (chopped)
2 stalks of celery chopped
6 cloves garlic (chopped)
1 tbsp olive oil
2 tbsp tomato paste
1 tsp paprika
6 cups fat free chicken broth or water
Juice from ½ a lemon
Salt and pepper to taste
[2018-12-15]
nice salad: kale, pine nuts, sesame seeds, oil??,like from cocotte hoxton; nathalie side sala
Kale, roasted yellow peppers, toasted seeds, tahini, walnut oil and lime dressing.
[2018-11-26]
Cheesy Cauliflower Fritters : ketorecipeshttps://www.reddit.com/r/ketorecipes/comments/9noy73/cheesy_cauliflower_fritters/
[2018-07-31]
Crunchy mozzarella salad recipe | BBC Good Foodhttps://www.bbcgoodfood.com/recipes/crunchy-mozzarella-salad
[2018-07-31]
Spinach salad with strawberries & macadamia nuts | This is Your Cookbookhttps://www.thisisyourcookbook.com/recipe/spinach-salad-with-strawberries-and-macadamia-nuts
[2018-08-21]
Low Carb Ramen! : ketorecipeshttps://www.reddit.com/r/ketorecipes/comments/93hpow/low_carb_ramen/
Recipe and Ingredients:
• 100 g shirataki noodles • 100 g steak of choice • 1.5 cups beef broth • Soy sauce • Egg • Cilantro • Leeks
“First thing you’ll need to do is cook your meat, whichever way you like. Personally, I like to fry up the steak until about an internal temperature of 140 F, set it aside to cool, then thinly slice it. I totally recommend under cooking it a tiny bit, as when you set it aside it will still be cooking internally. Next I pour out some beef broth into a small pot and let it simmer, adding in some soy sauce and lime juice. Personally I add extra salt. Like very extra.
Now for the noodles. I have discussed shirataki noodles in a previous post – from the preparation, to the nutrition facts. I will repeat – they contain almost no calories and no carbs! Now what I do is just drain them from their package and wash through intensely with cold water. I then just add them to a bowl.
Top the noodles with your beef broth and get to decorating. Add in your meat, the egg, and top it off with chopped cilantro and leeks. And a slice of lime of course! It makes all the difference trust me.” (Taken from blog post)
[2019-01-27]
xThe most important aspect of a cooking oil is its resistance to destabilization from heat. Coconut oil has the highest stability of all tested oils due to its high saturated fat content.
Processed seed oils are so fragile they cannot even be exposed to sunlight without going rancid.
[2019-05-06]
Today I learned that cauliflower rice doesn’t suck in stir-fry. "Recipe" in comments. Food pic /r/Paleoe.g. figure out the perfect spices, cooking time, etc, eat it every week
https://www.pod.co.uk/storemenu/coldlunch
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