- a [[playlist]].
  - [[30 days of yoga]] as done by [[yoga with adriene]], during January [[2023]] (and any subsequent month you want to practice it!).
  - #go https://www.youtube.com/watch?v=LTdBUmHDA4s&list=PLui6Eyny-Uzx-IzGg48K4aHGyBwtPh7Sw
    - Note you can use [[go/center/N]] to be redirected to the Nth day of the month :)
    - #0 https://www.youtube.com/watch?v=7vZOuClmaxk
      - [[welcome]]
    - #1 https://www.youtube.com/watch?v=dlkG7LQJjY0
      - [[show up]]
    - #2 https://www.youtube.com/watch?v=XHegE9h0ZvA
      - [[listen]]
    - #3 https://www.youtube.com/watch?v=XerZZ2gbY38
      - [[shift]]
    - #4 https://www.youtube.com/watch?v=NdH3XeKbhvQ
      - [[root]]
    - #5 https://www.youtube.com/watch?v=mXG4p5cuR3g
      - [[hug]]
    - #6 https://www.youtube.com/watch?v=h6D7MGLs4Po
      - [[fan]]
    - #7 https://www.youtube.com/watch?v=UhK6T9ReRwI
      - [[flow]]
    - #8 https://www.youtube.com/watch?v=8WLVkyf2Ojg
      - [[melt]]
    - #9 https://www.youtube.com/watch?v=FHRjpS11CbE
      - [[corazón]]
    - #10 https://www.youtube.com/watch?v=giSo0qQIscE
      - [[energy]]
    - #11 https://www.youtube.com/watch?v=kW8Fe9O2mPs
      - [[rinse]]
    - #12 https://www.youtube.com/watch?v=tAui_7GMF2w
      - [[unwind]]
    - #13 https://www.youtube.com/watch?v=PAuo_9d3FSk
      - [[trust]]
    - #14 https://www.youtube.com/watch?v=aYDRQ4mqNgs
      - [[stretch]]
    - #15 https://www.youtube.com/watch?v=04Zz9ED0CU8
      - [[reset]]
    - #16 https://www.youtube.com/watch?v=4yxB911xoUE
      - [[kind]]
    - #17 https://www.youtube.com/watch?v=Bqdqu1GRBmQ
      - [[move]]
    - #18 https://www.youtube.com/watch?v=OeTbwCuzLtM
      - [[gaze]] -> [[drishti]]?
    - #19 https://www.youtube.com/watch?v=obtulrEW2P0
      -  [[play]]
      - "I promise not to sing" :)
    - #20 https://www.youtube.com/watch?v=8FsuEH8iFdw
      - [[restore]]
      - very nice, mostly all work laying on the ground, good for the back
    - #21 https://www.youtube.com/watch?v=OOAEgEPX2xQ
      - [[strength]]
    - #22 https://www.youtube.com/watch?v=7jVw5j4R-B4
      - [[align]]
    - #23 https://www.youtube.com/watch?v=A_kFHdcACcM
      - [[soar]]
    - #24 https://www.youtube.com/watch?v=2oINpxBVKAk
      - [[explore]]
    - #25 https://www.youtube.com/watch?v=MqaxmZFGmAI
      - [[amor]]
    - #26 https://www.youtube.com/watch?v=wQKJdUKDmfw
      - [[connect]]
    - #27 https://www.youtube.com/watch?v=aHJIkMW8LOo
      - [[yin]]
    - #28 https://www.youtube.com/watch?v=iTe2PLBCBEQ
      - [[freedom]]
    - #29 https://www.youtube.com/watch?v=RooOlcSy1nI
      - [[pleasure]]
    - #30 https://www.youtube.com/watch?v=Tp0J0k-aLoI
      - [[return]]
    - #31 https://anagora.org/go/move
      - :) [[move]] is another great [[30 days of yoga]]
  - See also: [[yoga with x]] which includes several episodes based on Center :)