- [[Leverage]] energy: collapsed:: true - First notice big [[signals]] ([[throat]], [[chest]], [[stomach]]) - Then littler ones ([[finger]] [[tension]], [[jaw]] set) - [[Scan]] [[whole]]-[[body]] - [[Daily]] micro-[[checks]]: collapsed:: true - 1. Open [[email]] - notice [[body]] response - 2. Join [[meeting]] - [[scan]] [[body]] [[needs]] - 3. Make [[decision]] - [[feel]] [[dependency]] [[load]] - [[Relaxation]] = [[leverage]] - [[Bracing]] = [[hidden]] [[dependency]] - False leverage: collapsed:: true - [[Knots]] and [[tension]]. - Checking [[devices]] without [[thought]]. - [[Fidget]] mind. - [[Relief]] -> [[Anxiety]] -> Relief -> Anxiety [[cycle]] - Where does energy [[flow]]? Where does it get [[stuck]]? - What [[tasks]] make [[body]] [[shrink]]? - What [[tasks]] make [[body]] [[grow]]? - When does the [[breathe]] deepen? - When is it [[easy]] to have full [[presence]]? - Where does [[energy]] [[leak]]? - [[Daily]] [[Energy]] [[Practice]]: collapsed:: true - 1. Morning [[Calibration]] □ [[Feel]] own [[energy]] field □ Notice [[flows]] □ [[Sense]] [[resistance]] points - 2. [[Relationship]] [[Sensing]] □ Enter without [[drive]] □ [[Feel]] [[energy]] before [[speaking]] □ [[Notice]] where [[attention]] [[flows]] - 3. [[System]] [[Scanning]] □ [[Map]] [[energy]] networks □ Spot [[connection]] [[points]] □ [[Find]] [[amplification]] [[nodes]]