---
id: micronutrients
title: micronutrients
type: concept
tags: [nutrition]
created: 2026-09-25
---

# micronutrients

## Core idea

Vitamins and Minerals 

Vitamins:
- [[Vitamin A]] 
- [[Vitamin D]] 
- [[Vitamin E]] 
- [[Vitamin K]] 
- [[B Vitamins]]

Minerals:
- [[Calcium]]
- [[Iron]]
- [[Zinc]]
- Copper
- Magnesium
- [[Potassium]]
- Manganese

## Links

[Vitamin D]: <Vitamin D> "Vitamin D"
[Vitamin K]: <Vitamin K> "Vitamin K"
[B Vitamins]: <B Vitamins> "B Vitamins"
[Calcium]: Calcium "Calcium"
[Iron]: Iron "Iron"
[Zinc]: Zinc "Zinc"
[Potassium]: Potassium "Potassium"
