- [[2022-12-04 19:03:33+00:00]] @[[flancian@social.coop]] https://social.coop/@flancian/109456956658447790: -

Taking half an hour to do [[yoga]] now at 8pm -- pomodoros have been flowing nicely this far :)

Today's default: anagora.org/go/move/4, being the fourth of December.

- [[2023-01-29 20:06:26+00:00]] @[[flancian@social.coop]] https://social.coop/@flancian/109774293360340102: -

Enjoyed [[freedom]] through #yoga today thanks to @yogawithadriene's [[loving kindness]]

youtube.com/watch?v=iTe2PLBCBE

- [[2024-10-07 20:56:47+00:00]] @[[flancian@social.coop]] (link): -

#yoga today: I did anagora.org/go/flow/6 and I loved it, it was precisely the kind of core practice I've been missing. I think I'll do this same practice a few times this month

- [[2024-10-16 21:40:59+00:00]] @[[flancian@social.coop]] (link): -

I will now do #yoga for the day:

anagora.org/go/flow/16