I have a both a public, outer garden, and a private, inner garden. See Bill Seitz’s page on this for more info: http://webseitz.fluxent.com/wiki/TendingYourInnerAndOuterDigitalGardenspublic
I use org-mode, org-roam and Emacs for all of my writing. My private garden is where I do all my planning and todo management, too, with org-mode.
I also currently do freeform journalling occassionally in a paper notebook with pen. I’d like it to be a daily habit, but not there yet. I’ve been contemplating for about a year now getting one of the e-ink tablets for this, but haven’t yet. Haven’t been able to justify the price/purchase of a new device just yet.
As well as to my own website at https://commonplace.doubleloop.net, I also publish my garden to https://anagora.org , a collective space that combines multiple gardens together.
Interesting question! I don’t have any stats, but anecdotally I would say that it is fairly infrequent. Let’s say the order of magnitude is weekly rather than daily. It’s most often when I want to share a link publicly as part of a social media discussion I’m having, and I want to point to some previous thinking on it. I always find what I’m looking for. org-roam has good title search and org-mode quick full text search of all notes. So it may take more or less time depending on how hazy my memory is of it, but it’s rare that I can’t find something that I know is there.
There’s probably things that I don’t remember are even in there though, which is another story.
Not too hard. Just by its nature social media can be a distraction if I need to look something up there. But I’m generally good at avoiding rabbit holes, and I tend to prefer reading in an e-reader or writing in Emacs to surfing the web anyway. All that said, given that I have a child, cat and a partner usually not that far away, I tend not to often get into a full flow state anyway. I’m generally in some kind of half-flow, and I’ve had plenty of practice at recovering back to that half-flow from external distractions.