π Stoas near [[@flancian/asanas]]
π HedgeDoc at https://doc.anagora.org/asanas π Etherpad at https://stoa.anagora.org/p/asanas πΉ Jitsi at https://meet.jit.si/asanas
π Node [[asanas]]
β³ π Resource [[@flancian/asanas]]
-
a [[list]].
- #pull [[asana]]
- #pull https://en.wikipedia.org/wiki/List_of_asanas
- #pull [[sun salutation]] == [[surya namaskar]]
- [[mountain]]
- [[warrior]] == [[warrior 1]] == [[virabhadrasana]]
- [[warrior 2]]
- [[warrior 3]]
- [[peaceful warrior]]
- [[child's pose]] == [[balasana]]
- [[extended child's pose]]
- [[cat]]
- [[cow]]
- [[tabletop]]
- [[downward facing dog]] == [[downward dog]]
- [[upward facing dog]] == [[urdhva mukha shvanasana]]
- [[cobra]] == [[bhujangasana]]
- [[pigeon]]
- [[marichi's pose]]
- [[bridge]]
- [[triangle]] == [[trikonasana]]
- [[forward fold]] == [[uttanasana]]
- [[triangle]]
- [[hero]]
- [[plank]]
- [[side plank]] == [[vasishtasana]]
- [[chair pose]] == [[utkatasana]]
- [[eagle]]
- [[boat]]
- [[cobbler's pose]]
- [[staff]] == [[dandasana]]
- [[mountain pose]] == [[tadasana]]
- [[tree pose]] == [[vrikshasana]]
-
#push [[meditation]]
- [[half lotus]]
- [[lotus]] == [[padmasana]]
- [[siddhasana]]
- [[easy pose]] == [[sukhasana]]
- [[corpse]] == [[shavasana]]
- [[muktasana]]
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