📕 subnode [[@flancian/daily meditation]]
in 📚 node [[daily-meditation]]
- #pull [[meditation practice]]
- [[ten minutes]] guided by [[sam harris]] or [[medito]], as early as possible in the day
- [[yoga]] in the afternoon/evening, sometimes leading or including meditation also
⭕ wormhole to [[meditation practice]] built by an Agora user
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📖 stoas (collaborative spaces) for [[@flancian/daily meditation]]
- Open document (Hedgedoc) at https://doc.anagora.org/daily-meditation
- Video call (Jitsi) at https://meet.jit.si/daily-meditation