Subnode [[@flancian/lower-back-pain]] in node [[lower-back-pain]]
from garden/flancian/lower back pain.md by @flancian
from garden/flancian/lower back pain.md by @flancian
Lower Back Pain
- I suffer from some degree of lower back pain chronically.
- Evolution really does close to the minimum possible; we needed to walk upright and it "patched us up" just enough, but not nearly enough to live pain free to old age.
- [[yoga]] helps.