π Node [[yoga]] exact match
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π yoga.md by @flancian οΈπ βοΈ
Yoga
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I’m a fan of yoga.
- You can think of yoga as the study of healthy movement.
- You can also think of yoga as a [[graph]] of asanas (healthy body postures), with edges being constructive transitions between them; a yoga session is a particular tour through this graph.
- Yoga has been great for my [[lower back pain]].
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I like [[yoga with adriene]].
- If you’d like to try it out, [[try yoga]] or see below.
- [[go]] https://www.youtube.com/watch?v=KWBfQjuwp4E&list=PLui6Eyny-UzzFFfpiil94CUrWKVMaqmkm
- [[flow]] https://www.youtube.com/watch?v=hmUAQIxZwXw&list=PLui6Eyny-UzzJ4NSTesh4xRWg4ZWNz5s4&index=13
- [[space]] https://www.youtube.com/watch?v=PVJtNPVq26Q&list=PLui6Eyny-UzzJ4NSTesh4xRWg4ZWNz5s4&index=19
π yoga.md by @agora@botsin.space
- [[flancian]] https://social.coop/@flancian/107520190245617592
- [[flancian]] https://social.coop/@flancian/107525795317021378
- [[flancian]] https://social.coop/@flancian/107617107591240718
- [[flancian]] https://social.coop/@flancian/107707039201065182
- [[flancian]] https://social.coop/@flancian/108013055012597492
- [[flancian]] https://social.coop/@flancian/108013436454302059
- [[flancian]] https://social.coop/@flancian/108041178970264735
- [[flancian]] https://social.coop/@flancian/108226970992166630
- [[flancian]] https://social.coop/@flancian/108296313844144656
- [[flancian]] https://social.coop/@flancian/108296850197864466
- [[flancian]] https://social.coop/@flancian/108330591454870751
- [[flancian]] https://social.coop/@flancian/108347125546661534
- [[flancian]] https://social.coop/@flancian/108392660528665673
- [[flancian]] https://social.coop/@flancian/108392739951231369
- [[flancian]] https://social.coop/@flancian/108397938257273458
- [[flancian]] https://social.coop/@flancian/108398226729167668
- [[flancian]] https://social.coop/@flancian/108398230682568012
- [[flancian]] https://social.coop/@flancian/108398261570738208
- [[flancian]] https://social.coop/@flancian/108432629668870186
- [[flancian]] https://social.coop/@flancian/108607808210966744
- [[flancian]] https://social.coop/@flancian/108771535760979339
- [[flancian]] https://social.coop/@flancian/109298030555610374
- [[flancian]] https://social.coop/@flancian/109316021666721788
- [[flancian@social.coop]] https://social.coop/@flancian/109372451533038738
- [[flancian@social.coop]] https://social.coop/@flancian/109456956658447790
- [[flancian@social.coop]] https://social.coop/@flancian/109774293360340102
- [[flancian@social.coop]] https://social.coop/@flancian/113268136852707216
- [[flancian@social.coop]] https://social.coop/@flancian/113319271416326614
π yoga.md by @an_agora@twitter.com
- [[flancian]] https://twitter.com/flancian/status/1475525909671202823
- [[flancian]] https://twitter.com/flancian/status/1475885126492041216
- [[flancian]] https://twitter.com/flancian/status/1477363109362868225
- [[flancian]] https://twitter.com/flancian/status/1479501662373003267
- [[flancian]] https://twitter.com/flancian/status/1481728788253847559
- [[flancian]] https://twitter.com/flancian/status/1484236326237097991
- [[flancian]] https://twitter.com/flancian/status/1486438875622957067
- [[flancian]] https://twitter.com/flancian/status/1487130271073947652
- [[flancian]] https://twitter.com/flancian/status/1487485401870782466
- [[flancian]] https://twitter.com/flancian/status/1490305653763715076
- [[flancian]] https://twitter.com/flancian/status/1492861534531428354
- [[flancian]] https://twitter.com/flancian/status/1499820774840012803
- [[flancian]] https://twitter.com/flancian/status/1500208642502672390
- [[flancian]] https://twitter.com/flancian/status/1507069558590521354
- [[flancian]] https://twitter.com/flancian/status/1507094133705519107
- [[flancian]] https://twitter.com/flancian/status/1507113507371761669
- [[mohamedahmedalt]] https://twitter.com/mohamedahmedalt/status/1507299114593112065
- [[flancian]] https://twitter.com/flancian/status/1508869235967242243
- [[flancian]] https://twitter.com/flancian/status/1520760235643875329
- [[flancian]] https://twitter.com/flancian/status/1525198063370911749
- [[flancian]] https://twitter.com/flancian/status/1525232619629203457
- [[flancian]] https://twitter.com/flancian/status/1527392062332719104
- [[flancian]] https://twitter.com/flancian/status/1528449338166366212
- [[flancian]] https://twitter.com/flancian/status/1531364276149145601
- [[flancian]] https://twitter.com/flancian/status/1531369392814047232
- [[flancian]] https://twitter.com/flancian/status/1531721423240187904
- [[flancian]] https://twitter.com/flancian/status/1531721421625376770
- [[flancian]] https://twitter.com/flancian/status/1531722187803172873
- [[flancian]] https://twitter.com/flancian/status/1532075870726529024
- [[flancian]] https://twitter.com/flancian/status/1545133025083756545
- [[flancian]] https://twitter.com/flancian/status/1555612054731603968
- [[2022-11-06 17:19:46+00:00]] @[[flancian]]: https://twitter.com/flancian/status/1589306561544957952
- [[2022-11-09 21:44:30+00:00]] @[[flancian]]: https://twitter.com/flancian/status/1590460347206750209
π yoga.md by @anagora@matrix.org
- [[2022-03-05 21:32:35]] [[@flancian:matrix.org]] (link):
π yoga.md by @flancian@social.coop
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[[2022-12-04 19:03:33+00:00]] @[[flancian@social.coop]] https://social.coop/@flancian/109456956658447790:
- Taking half an hour to do [[yoga]] now at 8pm — pomodoros have been flowing nicely this far :)Today’s default: https://anagora.org/go/move/4, being the fourth of December.
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[[2023-01-29 20:06:26+00:00]] @[[flancian@social.coop]] https://social.coop/@flancian/109774293360340102:
- Enjoyed [[freedom]] through #yoga today thanks to @yogawithadriene’s [[loving kindness]]https://www.youtube.com/watch?v=iTe2PLBCBEQ
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[[2024-10-07 20:56:47+00:00]] @[[flancian@social.coop]] (link):
- #yoga today: I did https://anagora.org/go/flow/6 and I loved it, it was precisely the kind of core practice I’ve been missing. I think I’ll do this same practice a few times this month
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[[2024-10-16 21:40:59+00:00]] @[[flancian@social.coop]] (link):
- I will now do #yoga for the day: https://anagora.org/go/flow/16
π yoga.md by @flancian@twitter.com
- [[2022-11-06 17:19:46+00:00]] @[[flancian]]: https://twitter.com/flancian/status/1589306561544957952
About to do #yoga for one pomodoro.
[[pomodoros]] don’t have to be about work, they can be a meditation :)
Then I will resume working on [[agora chapter]].
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