📚 Agora node [[yoga]] ☆

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📜 File yoga.md by @flancian ☆ 📎 ️🔗 ✍️ ⛶

Yoga§

I’m a fan of yoga.
- You can think of yoga as the study of healthy movement.
- You can also think of yoga as a [[graph]] of asanas (healthy body postures), with edges being constructive transitions between them; a yoga session is a particular tour through this graph.
Yoga has been great for my [[lower back pain]].
I like [[yoga with adriene]].
- If you’d like to try it out, [[try yoga]] or see below.
[[go]] https://www.youtube.com/watch?v=KWBfQjuwp4E&list=PLui6Eyny-UzzFFfpiil94CUrWKVMaqmkm
[[flow]] https://www.youtube.com/watch?v=hmUAQIxZwXw&list=PLui6Eyny-UzzJ4NSTesh4xRWg4ZWNz5s4&index=13
[[space]] https://www.youtube.com/watch?v=PVJtNPVq26Q&list=PLui6Eyny-UzzJ4NSTesh4xRWg4ZWNz5s4&index=19

📜 File yoga.md by @agora@botsin.space ☆ 📎 ⛶

📜 File yoga.md by @an_agora@twitter.com ☆ 📎 ⛶

📜 File yoga.md by @anagora@matrix.org ☆ 📎 ⛶

[[2022-03-05 21:32:35]] [[@flancian:matrix.org]] (link):
- do you practice [[yoga]]? we will now do [[go/move]]

📜 File yoga.md by @flancian@social.coop ☆ 📎 ⛶

[[2022-12-04 19:03:33+00:00]] @[[flancian@social.coop]] https://social.coop/@flancian/109456956658447790:
- Taking half an hour to do [[yoga]] now at 8pm — pomodoros have been flowing nicely this far :)
  Today’s default: https://anagora.org/go/move/4, being the fourth of December.
[[2023-01-29 20:06:26+00:00]] @[[flancian@social.coop]] https://social.coop/@flancian/109774293360340102:
- Enjoyed [[freedom]] through #yoga today thanks to @yogawithadriene’s [[loving kindness]]
  https://www.youtube.com/watch?v=iTe2PLBCBEQ
[[2024-10-07 20:56:47+00:00]] @[[flancian@social.coop]] (link):
- #yoga today: I did https://anagora.org/go/flow/6 and I loved it, it was precisely the kind of core practice I’ve been missing. I think I’ll do this same practice a few times this month
[[2024-10-16 21:40:59+00:00]] @[[flancian@social.coop]] (link):
- I will now do #yoga for the day:
  https://anagora.org/go/flow/16

📜 File yoga.md by @flancian@twitter.com ☆ 📎 ⛶

[[2022-11-06 17:19:46+00:00]] @[[flancian]]: https://twitter.com/flancian/status/1589306561544957952

About to do #yoga for one pomodoro.

[[pomodoros]] don’t have to be about work, they can be a meditation :)

Then I will resume working on [[agora chapter]].

https://t.co/aqwEV5ksjh https://t.co/WjmkWe2mmJ

[[2022-11-09 21:44:30+00:00]] @[[flancian]]: https://twitter.com/flancian/status/1590460347206750209

Pomodoro 0 (bootstrap): I’m about to do [[yoga]]

Thank you [[yoga with adriene]]! https://t.co/wICVlLFQsj

📜 File agora@social.agor.ai/yoga.md by @mastodon ☆ 📎 ⛶

[[2026-02-26 22:05:27+00:00]] [[flancian@social.coop]] https://social.coop/@flancian/116139198186191487

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🌌 Agora context for [[yoga]]

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📚 Agora node [[30 days of yoga]] (pulled by the Agora)

📜 File 30 days of yoga.md by @flancian ☆ 📎 ️🔗 ✍️

#push [[30 days]]
- a [[yoga calendar]].
  - #go https://www.youtube.com/watch?v=TXU591OYOHA&list=PLui6Eyny-UzwxbWCWDbTzEwsZnnROBTIL
  - #hashtag https://www.youtube.com/hashtag/30daysofyoga

📜 File 30 days of yoga.md by @an_agora@twitter.com ☆ 📎

[[2023-01-02 22:40:12+00:00]] @[[flancian]]: https://twitter.com/flancian/status/1610043306251276288

📜 File 30 days of yoga.md by @flancian@twitter.com ☆ 📎

[[2023-01-02 22:40:12+00:00]] @[[flancian]]: https://twitter.com/flancian/status/1610043306251276288

New [[30 days of yoga]] with [[Yoga with Adriene]] started today!

About to do day 1: "Center".

https://t.co/BHWfwbjUJZ

#2023 https://t.co/GzhGAlmpgi

📚 Agora node [[agora yoga]] (pulled by the Agora)

📜 File agora yoga.md by @an_agora@twitter.com ☆ 📎

[[flancian]] https://twitter.com/flancian/status/1490305030288773120

📚 Agora node [[christmas yoga]] (pulled by the Agora)

📜 File christmas yoga.md by @an_agora@twitter.com ☆ 📎

[[flancian]] https://twitter.com/flancian/status/1474854896482631683

📚 Agora node [[december yoga]] (pulled by the Agora)

📜 File december yoga.md by @flancian ☆ 📎 ️🔗 ✍️

december yoga§

[[pull]] [[yoga december]]

📚 Agora node [[default yoga]] (pulled by the Agora)

📜 File default yoga.md by @flancian ☆ 📎 ️🔗 ✍️

default yoga§

a [[video]]
- a [[yoga]] session
- [[day 29]]
  - from original thirty days of [[yoga with adriene]]
- [[go]] https://www.youtube.com/watch?v=VIAM_cjkLyo&list=PLui6Eyny-UzwxbWCWDbTzEwsZnnROBTIL&index=31

📚 Agora node [[foundations of yoga]] (pulled by the Agora)

📜 File foundations of yoga.md by @flancian ☆ 📎 ️🔗 ✍️

#go https://www.youtube.com/playlist?list=PLui6Eyny-UzyugJTu3l1YFL0k3nGIlaz9

📚 Agora node [[fractal yoga]] (pulled by the Agora)

📜 File fractal yoga.md by @flancian ☆ 📎 ️🔗 ✍️

#go https://www.youtube.com/watch?v=s6BrrzmpRTM

📜 File fractal yoga.md by @agora@botsin.space ☆ 📎

📜 File fractal yoga.md by @an_agora@twitter.com ☆ 📎

📚 Agora node [[green yoga]] (pulled by the Agora)

📜 File green yoga.md by @flancian ☆ 📎 ️🔗 ✍️

Green Yoga§

[[push]] [[yoga]] [[green]]

📚 Agora node [[hands free yoga]] (pulled by the Agora)

📜 File hands free yoga.md by @an_agora@twitter.com ☆ 📎

[[flancian]] https://twitter.com/flancian/status/1492232504111157253

📚 Agora node [[jnana yoga]] (pulled by the Agora)

📜 File jnana yoga.md by @anagora@matrix.org ☆ 📎

[[2022-09-07 07:22:56]] [[@vera:fairydust.space]] (link):
- advaita is a kind of [[jnana yoga]] where one asks questions about the nature of brahman to uncover deep truths

📚 Agora node [[midnight yoga]] (pulled by the Agora)

📜 File midnight yoga.md by @agora@botsin.space ☆ 📎

[[flancian]] https://social.coop/@flancian/108302718532657555

📜 File midnight yoga.md by @an_agora@twitter.com ☆ 📎

[[flancian]] https://twitter.com/flancian/status/1525609271555145729

📚 Agora node [[new moon yoga]] (pulled by the Agora)

📜 File new moon yoga.md by @flancian ☆ 📎 ️🔗 ✍️

#go https://www.youtube.com/watch?v=71PmTZOgmXA
- [[yoga with adriene]] #2024

📚 Agora node [[total body yoga]] (pulled by the Agora)

📜 File total body yoga.md by @flancian ☆ 📎 ️🔗 ✍️

total body yoga§

an [[episode]]
- of [[yoga with adriene]]
- [[pull]] [[earth practice]]

📚 Agora node [[try yoga]] (pulled by the Agora)

📜 File try yoga.md by @flancian ☆ 📎 ️🔗 ✍️

Try Yoga§

[[push]]
- If you would like to try [[yoga]], I can [[recommend]] a place to start.
- [[go]] https://www.youtube.com/watch?v=KWBfQjuwp4E&list=PLui6Eyny-UzzFFfpiil94CUrWKVMaqmkm

📚 Agora node [[wake up yoga]] (pulled by the Agora)

📜 File wake up yoga.md by @agora@botsin.space ☆ 📎

[[flancian]] https://social.coop/@flancian/107441732351826317

📜 File wake up yoga.md by @an_agora@twitter.com ☆ 📎

[[flancian]] https://twitter.com/flancian/status/1470504759207636995