Flow

a [[mental state]]

• Of persistent [[focus]].
• Can be enjoyable, constructive, pro social.
• #wp https://en.wikipedia.org/wiki/Flow_(psychology) pull
  • As defined by [[Mihaly Csikszentmihalyi]] (I can never remember how to spell his name).
  • "In positive psychology, a flow state, also known colloquially as being in the zone, is the mental state in which a person performing some activity is fully immersed in a feeling of energized focus, full involvement, and enjoyment in the process of the activity. In essence, flow is characterized by the complete absorption in what one does, and a resulting transformation in one’s sense of time."
• an [[action]].
  • in the [[Agora]] of Flancia, optionally :)
• a [[project]]
  • by [[david-gelernter]] and [[eric freeman]]
  • https://www.wsj.com/articles/the-future-of-the-internet-is-flow-1443796858
• #pull [[flow state]]

I don’t enter flow as often as I would like and that usually frustrates me; it’s low key frustration but frustation nevertheless, and it builds up the longer it is sustained. It’s like a part of my brain knows that we should get back to it, but life gets in the way; or, most often, I just procrastinate on triggering the right conditions.

Sometimes I like to get into flow with a [[quick fix]].

• #push [[yoga]]
  • a [[playlist]].

    • [[30 days]] of [[yoga with Adriene]] and [[yoga with x]] in [[2024]]

    • #0 https://www.youtube.com/watch?v=2HKBOfEX7HA?list=PLui6Eyny-UzwwBB_riVPMdOF3cmheEPpy

    • #1 https://www.youtube.com/watch?v=Qbnpbqd-jhQ?list=PLui6Eyny-UzwwBB_riVPMdOF3cmheEPpy

    • #2 https://www.youtube.com/watch?v=4rZAQ2LfDAs?list=PLui6Eyny-UzwwBB_riVPMdOF3cmheEPpy

    • #3 https://www.youtube.com/watch?v=SZF7Jp6SyPI?list=PLui6Eyny-UzwwBB_riVPMdOF3cmheEPpy

    • #4 https://www.youtube.com/watch?v=IM1_XI56boY?list=PLui6Eyny-UzwwBB_riVPMdOF3cmheEPpy

    • #5 https://www.youtube.com/watch?v=GFY356-1K-Q?list=PLui6Eyny-UzwwBB_riVPMdOF3cmheEPpy

    • #6 https://www.youtube.com/watch?v=MAASAP7qXCQ?list=PLui6Eyny-UzwwBB_riVPMdOF3cmheEPpy

    • #7 https://www.youtube.com/watch?v=mACIBRUH5TU?list=PLui6Eyny-UzwwBB_riVPMdOF3cmheEPpy

    • #8 https://www.youtube.com/watch?v=9jZfPYL6ufU?list=PLui6Eyny-UzwwBB_riVPMdOF3cmheEPpy

    • #9 https://www.youtube.com/watch?v=2GVysgcBo_U?list=PLui6Eyny-UzwwBB_riVPMdOF3cmheEPpy

    • #10 https://www.youtube.com/watch?v=IOwKfP2LWxk?list=PLui6Eyny-UzwwBB_riVPMdOF3cmheEPpy

    • #11 https://www.youtube.com/watch?v=MaN7TOFv_RQ?list=PLui6Eyny-UzwwBB_riVPMdOF3cmheEPpy

    • #12 https://www.youtube.com/watch?v=w2Ynv-m0gzI?list=PLui6Eyny-UzwwBB_riVPMdOF3cmheEPpy

    • #13 https://www.youtube.com/watch?v=RnB4fHR5GEQ?list=PLui6Eyny-UzwwBB_riVPMdOF3cmheEPpy

    • #14 https://www.youtube.com/watch?v=Gya78kL0_rY?list=PLui6Eyny-UzwwBB_riVPMdOF3cmheEPpy

    • #15 https://www.youtube.com/watch?v=wdIQZGx9ukw?list=PLui6Eyny-UzwwBB_riVPMdOF3cmheEPpy

    • #16 https://www.youtube.com/watch?v=G0ndIdcZfyA?list=PLui6Eyny-UzwwBB_riVPMdOF3cmheEPpy

    • #17 https://www.youtube.com/watch?v=UDAqG15Cl-A?list=PLui6Eyny-UzwwBB_riVPMdOF3cmheEPpy

    • #18 https://www.youtube.com/watch?v=lYr253FBnLk?list=PLui6Eyny-UzwwBB_riVPMdOF3cmheEPpy

    • #19 https://www.youtube.com/watch?v=9Od_S1P0c40?list=PLui6Eyny-UzwwBB_riVPMdOF3cmheEPpy

    • #20 https://www.youtube.com/watch?v=w7GSmtiDUJ4?list=PLui6Eyny-UzwwBB_riVPMdOF3cmheEPpy

    • #21 https://www.youtube.com/watch?v=Bm55SUjewM0?list=PLui6Eyny-UzwwBB_riVPMdOF3cmheEPpy

    • #22 https://www.youtube.com/watch?v=-ECIZdaPcQE?list=PLui6Eyny-UzwwBB_riVPMdOF3cmheEPpy

    • #23 https://www.youtube.com/watch?v=5e_FFdHqnKM?list=PLui6Eyny-UzwwBB_riVPMdOF3cmheEPpy

    • #24 https://www.youtube.com/watch?v=49M4lpWZspo?list=PLui6Eyny-UzwwBB_riVPMdOF3cmheEPpy

    • #25 https://www.youtube.com/watch?v=cJSCkiVlDPE?list=PLui6Eyny-UzwwBB_riVPMdOF3cmheEPpy

    • #26 https://www.youtube.com/watch?v=HSu97STh1eY?list=PLui6Eyny-UzwwBB_riVPMdOF3cmheEPpy

    • #27 https://www.youtube.com/watch?v=2AF__AJRNSE?list=PLui6Eyny-UzwwBB_riVPMdOF3cmheEPpy

    • #28 https://www.youtube.com/watch?v=_DsK4Fgf2x8?list=PLui6Eyny-UzwwBB_riVPMdOF3cmheEPpy

    • #29 https://www.youtube.com/watch?v=tOyxaZMBP7M?list=PLui6Eyny-UzwwBB_riVPMdOF3cmheEPpy

    • #30 https://www.youtube.com/watch?v=y1-mbo1nbUM?list=PLui6Eyny-UzwwBB_riVPMdOF3cmheEPpy

    • #31 https://www.youtube.com/watch?v=7KzRILY6WCM?list=PLui6Eyny-UzwwBB_riVPMdOF3cmheEPpy

    • #go https://www.youtube.com/watch?v=8e-xsVYFCVA

      • Actually unrelated to the 30 days of yoga linked above, but I like this one a lot and it’s "flow on the go" so it seems fitting that it’s the default [[go link]] :)

I am back here on [[2024-05]] during [[live noding]]. I am trying to write in what passes for my [[long form]] these days, which is when I jot a few phrases that don’t come in bullet points or are chat messages :)

Working on [[open letters]] and enjoying life! Looking forward to catching up with friends and loved ones. But tonight: [[flow]] in the [[Agora of Flancia]]!

• an [[action]].
  • See other subnodes.
• a [[playlist]] :)
  • #banger https://music.youtube.com/watch?v=G30-wDcQuEY&t=1878&si=UQ2o0RyhU8jGnyxc

• [[flancian]] https://social.coop/@flancian/108006546265179628 pull
• [[flancian]] https://social.coop/@flancian/108991569487432745 pull
• [[flancian]] https://social.coop/@flancian/109297298583097355 pull
• [[flancian@social.coop]] https://social.coop/@flancian/109372444487351464 pull
• [[flancian@social.coop]] https://social.coop/@flancian/109455848651636449 pull
• [[flancian@social.coop]] https://social.coop/@flancian/109474248964798652 pull
• [[flancian@social.coop]] https://social.coop/@flancian/109513885929831838 pull
• [[flancian@social.coop]] https://social.coop/@flancian/109513887223334136 pull
• [[flancian@social.coop]] https://social.coop/@flancian/109575264061180375 pull
• [[flancian@social.coop]] https://social.coop/@flancian/109575264799488010 pull
• [[flancian@social.coop]] https://social.coop/@flancian/111847399812190458 pull

• [[flancian]] https://twitter.com/flancian/status/1506652567857733644 pull
• [[flancian]] https://twitter.com/flancian/status/1451232212263768068 pull
• [[flancian]] https://twitter.com/flancian/status/1569695892956905473 pull
• [[real_ez_cheeze]] https://twitter.com/real_ez_cheeze/status/1569700233633796096 pull
• [[2022-10-23 18:19:42+00:00]] @[[NotFall9]]: https://twitter.com/NotFall9/status/1584248211912335360 pull
• [[2022-11-06 14:13:46+00:00]] @[[flancian]]: https://twitter.com/flancian/status/1589259750818328577 pull
• [[2022-11-19 20:54:25+00:00]] @[[flancian]]: https://twitter.com/flancian/status/1594071621588946947 pull
• [[2022-12-04 14:29:00+00:00]] @[[flancian]]: https://twitter.com/flancian/status/1599410444824887296 pull
• [[2022-12-07 20:34:31+00:00]] @[[flancian]]: https://twitter.com/flancian/status/1600589595393118209 pull
• [[2022-12-14 20:26:34+00:00]] @[[flancian]]: https://twitter.com/flancian/status/1603124307915583488 pull
• [[2022-12-25 17:08:18+00:00]] @[[flancian]]: https://twitter.com/flancian/status/1607060681177661441 pull
• [[2022-12-25 17:08:18+00:00]] @[[flancian]]: https://twitter.com/flancian/status/1607060679223025664 pull

• [[2022-11-19 20:50:59+00:00]] @[[flancian@social.coop]] https://social.coop/@flancian/109372444487351464:
  • That was roughly four [[pomodoros]] as planned a priori, although I went in many interesting tangents so I stopped counting / felt like I was in [[flow]] for a lot of it :)
• [[2022-12-04 14:21:46+00:00]] @[[flancian@social.coop]] https://social.coop/@flancian/109455848651636449:
  • as we fork we’ll [[flow]]
• [[2022-12-07 20:21:12+00:00]] @[[flancian@social.coop]] https://social.coop/@flancian/109474248964798652:
  • In the [[Agora]] we’ll [[flow]] together
• [[2022-12-14 20:21:24+00:00]] @[[flancian@social.coop]] https://social.coop/@flancian/109513885929831838:
  • As we [[merge]] we’ll [[flow]]
• [[2022-12-14 20:21:44+00:00]] @[[flancian@social.coop]] https://social.coop/@flancian/109513887223334136:
  • As we [[merge]] we’ll [[flow]]
• [[2022-12-25 16:30:40+00:00]] @[[flancian@social.coop]] https://social.coop/@flancian/109575264061180375:
  • as we [[join]] we’ll [[flow]]
• [[2022-12-25 16:30:52+00:00]] @[[flancian@social.coop]] https://social.coop/@flancian/109575264799488010:
  • as we [[flow]] we’ll [[glow]]
• [[2024-01-30 23:04:40+00:00]] @[[flancian@social.coop]] (link):
  • [[yoga with x]] for today, day 29 of [[flow]]: https://youtu.be/NY_IkHCwY_c

• [[2022-11-06 14:13:46+00:00]] @[[flancian]]: https://twitter.com/flancian/status/1589259750818328577 pull

In the Agora we’ll [[flow]] for [[good]]!

• [[2022-10-23 18:19:42+00:00]] @[[NotFall9]]: https://twitter.com/NotFall9/status/1584248211912335360 pull

as we [[fork]] we’ll merge as we merge we’ll [[flow]]